How to forget someone fast?

It takes me one week at most to forget about someone I used to love even if the relationship lasted for a long period of time. 

Stop resetting the counter!!

How to forget someone you loved quickly? The key factor in forgetting about a person is not doing the right actions but its preventing yourself from doing the wrong actions.

Usually after any emotional wound that occurs our mind takes a certain time in order to heal the wound and forget about it unless this process is disrupted by incorrect actions.

If while trying to forget about someone new events kept happening that kept reminding you of the person then your recovery process will start from the beginning once again. 

The reason millions of people don’t recover is that they reset their recovery process whenever they are about to forget about the person and so start all over once again!!

Some Practices can hinder recovery

In order to forget about someone fast you must prevent yourself from doing the following actions:

1)Daydreaming and thinking about him. Yes we can’t control our thoughts sometimes but we can at least limit them

2)Get rid of the gifts, pictures and memories instead of staring at them everyday

3)Remind yourself everyday that the relationship is over because unless your mind gets rid of hope it won’t be able to heal

4)Stop going to the same places you used to go to together

5)Understand the true reasons that made you love him/her and you might find that it was loneliness, love addiction or even the need for compensation. In this case you need to fix your personal flaws to feel good instead of trying to get him/her back.

6)Understand that there is no such a thing as “The one” but there are lots of potential partners out there for each one of us.

7) Stop listening to sad music, watching romantic movies or anything that reminds you of the wound until you recover. 

How to overcome inferiority complex?

Inferiority may appear to be a persistent disorder but if you knew the right way to deal with it then it wont take you long before you become a confident person who knows that he is valuable and worthy with disregard to his social or financial position.

The following are the guidelines you should follow if you want to overcome inferiority complex. 

• Don’t depend on external factors to feel worthy because as long as your self worth is tied to external factors you will feel worthless if you lost any of these factors. Such factors may be a loving partner, being famous or having lots of money.
• Know that you were born clean and that were you just programmed to feel inferior. No body is born inferior; people just learn how to become inferior. Yes a baby feels inferior as a result of being surrounded by more capable adults but as soon as it learns the needed life skills the feelings of inferiority disappears.
• Know that each human has strengths and weaknesses and unless you are aware of both you may become subject to programming by others
• Know that your feelings of inferiority are not your fault. Meeting a bully, someone who is sadistic or someone who is suffering from personal disorder who made you feel inferior doesn’t mean that you are really inferior. It just means that you met someone who was in real need of treatment yet no one helped him. 
• know that compensation wont solve anything. you might strive for money, power and fame and after you get them all you will find yourself still feeling inferior
• know that all racists feel inferior and that they feel worthy by devaluing others instead of feeling good about themselves. 
• Know that self confidence is a skill that can be learned. No one is born confident and there is no self confidence genes. You can become confident if you decided to.